Fahasa - The Little Book Of Meditation

Giới thiệu Fahasa - The Little Book Of Meditation

Tên Nhà Cung Cấp: Usborne
Tác giả: Beleta Greenaway
Nhà xuất bản: Welbeck Publishing
Năm xuất bản: 2021
Số trang: 192
Hình thức: Bìa Cứng
Trọng lượng: 0.25
Kích thước: 14.2 x 11.7 x 1.9

Mô tả sản phẩm:

The Little Book Of Meditation

The Little Book of Meditation is a simple introduction to the practice of meditation.

This fascinating and uplifting book shows how meditation benefits mental and physical health, aids the development of psychic ability and can even enhance a religious experience. Whether you want to learn about chakra healing, crystals, totem animals or colour meditation, the Little Book of Meditation is the perfect introductory guide, teaching you to avoid becoming overwhelmed by unwanted psychic experiences and outlining several simple meditations for the reader to try.

Crystal Meditation
Using crystals alongside of meditation is fast becoming popular. The vibrational frequencies of each different stone encourage the soul to experience different moods, which influence the way we think and feel.

Amethyst
If you are not feeling well, amethyst would be a good healing crystal and it can soothe a troubled mind. It is also said to be helpful after surgery or a prolonged illness as it can restore energy patterns. Many people keep a piece of amethyst by the bedside to ensure a good night's sleep.