Stress The Psychology Of Managing Pressure: Practical Strategies To Turn Pressure Into Positive Energy
Thương hiệu: OEM | Xem thêm Management - Leadership OEM Xem thêm Management - Leadership bán bởi Nhà sách FahasaMô tả ngắn
Stress The Psychology Of Managing Pressure: Practical Strategies To Turn Pressure Into Positive EnergyLearn how to handle stress in every area of life, from the workplace to relationships, and emerge...Giới thiệu Stress The Psychology Of Managing Pressure: Practical Strategies To Turn Pressure Into Positive Energy
Stress The Psychology Of Managing Pressure: Practical Strategies To Turn Pressure Into Positive Energy
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive.
Drawing on cutting-edge psychology, Stress: The Psychology of Managing Pressure gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice. Identify the causes of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day.
Develop a work life balance, learn how to deal with an anxiety attack, discover relaxation techniques, and put stress in perspective with insightful chapters and expert advice.
Chi Tiết Sản Phẩm
Hàng chính hãng | Có |
---|---|
Công ty phát hành | DK Publishing |
Nhà xuất bản | Dorling Kindersley Ltd |
Ngày xuất bản | 2018-01-04 00:00:00 |
ISBN-13 | 9780241286272 |
Kích thước | 238 x 202 x 20 mm |
Loại bìa | Paperback |
Số trang | 224 |
ISBN-10 | 9780241286272 |
Phương thức giao hàng Seller Delivery | Nhà bán giao hàng cho khách hàng |
SKU | t2027311 |
d | 3101 |